Weight Training for the Adolescent

If you have let your child play as my previous article suggested, then you should have a sufficiently developed adolescent to really start training. The should have developed flexibility, relative strength (strength based on body weight), speed, agility, power, and balance. Since these have been developed you now have a solid base to work with […]

Cold Water Can Cause Cancer

I have heard that drinking cold water after meals may cause severe cancer. I love drinking cold water especially when I am done eating my meals. All the way until I was with my friend who is half African American and half Japanese. She went back to her country and came back with extraordinary news. […]

How To Become A Pro Gamer?

E-sports is becoming really popular over the world. A lot of young people are aspiring to join one of the top e-sports team and rock the stage! Gaming is a passion for many. They do not play games just like a casual hobby, but plan to take it to a professional level. The e-sports industry […]